Scalp Health
How Lymphatic Massage Supports Hair Growth
The connection between scalp circulation and hair health is well-established — but did you know lymphatic drainage plays a key role? By improving lymph flow in the scalp, we can remove excess fluid and inflammatory compounds that suppress follicle health, leading to stronger, fuller hair growth.
By May Schmitz — Lymphatic Specialist
Pregnancy Wellness
Lymphatic Therapy During Pregnancy: What You Should Know
Pregnancy brings immense change to the body — including increased lymphatic load as your body manages extra fluid, hormonal shifts, and growing pressure on the lymphatic pathways. Gentle, adapted MLD can provide meaningful relief from swelling, discomfort, and fatigue throughout all trimesters.
By May Schmitz — Lymphatic Specialist
Recovery
Why Surgeons Recommend MLD for Faster Recovery
Post-surgical swelling, bruising, and fibrosis are natural responses to the trauma of surgery — but they don't have to linger. Manual Lymphatic Drainage has been shown to significantly reduce recovery time and discomfort by accelerating the removal of inflammatory byproducts from the surgical site.
By May Schmitz — Lymphatic Specialist
Daily Wellness
Five Daily Habits That Support Your Lymphatic Health
Between your sessions at Mason Street, there's a lot you can do to keep your lymphatic system flowing well. Hydration, movement, deep breathing, dry brushing, and stress management all play important roles in keeping your lymph flowing freely — and they're all things you can start today.
By May Schmitz — Lymphatic Specialist
